PERUVIAN SUPERFOODS

Class Tags

Cutural Preservation, Gluten Free, Meal-Prep, Vegan, Fresh, Healthy Eating, Heritage Seekers, Vegetarian, Weeknight Meals Made Easy

Class Duration

2 1/2 hours

Difficulty 

Beginner to Advanced

PERUVIAN

Peru

PERUVIAN

LEARN TO COOK WITH QUINOA IN THIS PERUVIAN SUPERFOODS COOKING CLASS

Peru is a country with incredibly diverse landscapes and microclimates and it’s because of this that it is also home to a long list of mighty, nutrient dense products more commonly known as superfoods. In this vegetarian class we explore quinoa and all the different ways you can use it. Known as the “gold of the Incas”, it is rumoured to have once been the food of choice for Andean warriors to boost their stamina. In this class you’ll learn how to incorporate it into a local hot drink often served for breakfast to give you energy, a traditional Andean Quinoa and Vegetable soup and last but not least, a Quinoa Stir-Fry with Vegetables.


All three meals are rich with history and tradition and can easily be incorporated into your weekly repertoire of meals. It’s time to bring this superfood of Peru into your home! Get ready to transport your kitchen to Peru.




COOKING CLASS MENU

-Dish 1-

Quinoa Chaufa | Quinoa Stir-fry with Vegetables


-Dish 2-

Quinoa Drink | Ancient Quinoa Hot Drink with Cinnamon


-Dish 3-

Quinoa Soup | Traditional Andean Quinoa and Vegetable Soup



WHAT YOU GET

  • Personal Kitchen Assistant to answer all your questions

  • 2-1/2 hour Private Cooking Class with a World Chef via Skype

  • Personalized step-by-step coaching

  • An awesome and authentic meal

  • Music Playlists featuring artists from the country to get ready for your experience

  • Cocktail Recipes upon request

  • Recipe Booklet to recreate your dishes again and again!

CLIENT REVIEWS

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